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What’s The Best Exercise Equipment For Under $5?

Do you know that the best exercise equipment only costs a few dollars?  

What could it be?

Hey guys, it's Kaz here from Kaz TV.

So have you guessed it yet?  That's right, it's a pedometer!  

So for those of you who don't know, you clip a pedometer on your jeans or on your pants and it counts all your steps all day long.

Your aim is to do 10,000 steps a day.

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That might sound like a daunting number to some, but it's actually not a lot of steps at all, because you're counting all your incidental steps as well.  So from the moment you get up in the morning to the moment you go to bed at night, every single step you take during the day is counted.

I've found wearing the pedometer actually keeps me accountable and honest during the day, so I know exactly how many steps that I've actually done.  You might find that you need to go for a short walk in the evening or in the morning just to keep your steps up.

If you find at the end of the day, like me today, i'm a little short on steps because I've been sitting down at a desk all day, i'll need to go for a walk this afternoon just to top my steps up to 10,000. That's the beauty of the pedometer. It keeps track for you and keeps you on track, so clip on your pedometer and get out walking.

That's why I say a pedometer is the best exercise equipment… and best of all you can a good one for under $5!

That's it from Kaz TV for today, but if you like it, like it below and comment and tell me, do you wear your pedometer every day to get your 10,000 steps?

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20 Fabulous Responses

  1. On September 20, 2014 Millie said

    Weekend purchase

  2. On September 20, 2014 Irene said

    thanks Kaz

  3. On September 20, 2014 Maisie said

    All the girls in the office watch your weekly eps together… We are all on ebay buying pedometers right now!!!

  4. On September 21, 2014 Kylie said

    Got one

  5. On September 21, 2014 Carol said

    I have never understood running machines… Just go out side with a pedometer!

  6. On September 22, 2014 Kirsty said

    I have a fitbit and I find it really good.

  7. On September 22, 2014 Thresa said

    Thanks

  8. On September 22, 2014 Karen said

    thanks

  9. On September 22, 2014 Mini said

    I love it, id heard of them but thought they would be expensive

  10. On September 23, 2014 Sacha said

    Another good one Kaz.

  11. On September 23, 2014 Anabelle said

    Fitbit… Tracks a lot more, but costs a lot more than $5 too!

  12. On September 24, 2014 Millie said

    Bought mine from rebel $4!

  13. On September 24, 2014 Kandis said

    Who says exercise equiment has to be expensive?

  14. On September 24, 2014 Cheryl said

    Super Kaz! You know you have chnaged my life. 18 kilos gone and never to come back. I now know how to control my weight easily. Thanks you much. Cheryl

  15. On September 25, 2014 Olympia said

    Getting a pedometer on the weekend.

  16. On September 25, 2014 Mini said

    Make a huge difference to track the steps.

  17. On September 26, 2014 Danielle said

    xx

  18. On September 26, 2014 Karen said

    Picked one up during my lunch break. 4773 steps so far.

  19. On September 26, 2014 Madeline said

    I make my husband wear one too… We compete on the daily steps.

  20. On September 26, 2014 Krishna said

    you never fail to deliver

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